a couple practicing tai chi, showing the link to yin and yang in an artistic way

7 Important benefits of Tai Chi for seniors

So What Is Tai Chi? Tai Chi is a gentle form of exercise that originated…
Laptop and mouse on a table

Teaching English to non-native Speakers

Are you passionate about the English language, culture, and education? Are you wondering how you…

Top tips on how to change your career at 50

When embarking on a career change over the age of fifty, it is important to…

What are the benefits of older people playing video games?

The first ’real’ digital native generation Many people believe that we are the first digital…

Traveling to Austria: History, Skiing and More Besides

Ask anyone to name someone or something Austrian and they’ll probably say Beethoven, waltz’s and…

The Magic Forest

As we get older we sometimes drift away from the places of our child. Ever…

How do I stay motivated at work after 50?

Why do we start losing motivation at work after 50? The reasons why older employees…

How You can Fight Stress With Physical Exercise

Stress is a constant in our lives and for good reason; in certain situations, it…